More than anything else, If this year has taught us something, it has to be the importance of good health. Prioritising our health: The food we consume and feed our body is of paramount significance. We need whole foods to function well and that should be our utmost priority. While staying at home is difficult […]
Author Archives: granology
Nature’s sweet nectar or as we like to call it honey, is not just a thick, sweet liquid but rather a magical component that has uncountable benefits. From helping with weight loss to immunity boosting. Honey has been used in medicine for more than 5000 years, it’s safe to say that it is truly a […]
Buckle up because we’re about to take off, on a journey … of oats. Nothing else but good, healthy, creamy, delicious OATS. You heard it right and if you think oats are boring, try this recipe out because it’s going to blow your mind. I’m sure you already know about the benefits of eating oats […]
Growing up we’ve all heard this saying and more often than not we’ve shrugged off this thought while grabbing a packet of chips and coke. Thinking we will take control of it later on. Our weight won’t shoot up. We will balance it out by exercising a bit more. Going to the gym four times […]